Offical VIETNAM Website | D2 Chapter, HCMC | English
Transcendental
Meditation
“Transcendental meditation is a simple, natural technique... This form of meditation
allows your body to settle into a state of profound rest and relaxation and your mind to achieve a state of inner peace, without needing to use concentration or effort.”
Course Fee
Flexible payment
methods available >
Proven Effective for Stress and Anxiety
Stanford study
TM found to be twice as effective >
Learn Transcendental Meditation
in Ho Chi Minh City
You are invited to a special introductory talk on the Transcendental Meditation (TM) technique in District 2, HCMC. Admission is free. You can reserve a seat for your chosen date using the calendar on the left, call, or sms (0168) 502-9346.
Evidence-based wellness
The TM technique has been learned by over 6 million people, and over 380 published studies have found it highly effective for stress, anxiety, insomnia, hypertension, and more.
What you’ll learn at an intro talk
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Why TM is so effective for stress and anxiety
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How TM improves brain function and memory
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Why TM is easy to practice
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Why TM works from the start
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Why personalized one-on-one instruction is needed
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How to learn TM Ho Chi Minh city
Meet the certified TM teachers
John (Gyan) Kesler, Hai Dao, Aileen Foo.
Phone: (0168) 502-9346
Address: 130 Nguyen Van Huong District 2, Thao Dien, HCMC MAP
"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves."
- Buddha (Dhammapada, 1.2)